Are you a parent of an anxious child? Do you often modify your family routine because of your child's symptoms? Do you often find yourself doing things that would usually be your child's responsibility? Have you regularly modified your work or leisure activities because of your child's anxiety? If you have been nodding your head yes, then this online workshop is right for you.
Curriculum includes the following
Week 1 - Setting the Stage
(intro and understanding of your child's anxiety)
Week 2 - Charting Accommodation (recognizing your current behavior)
Week 3 - Choosing a Target Problem and Informing the Child
(helping you decide where to start)
Week 4 - Formulating a Plan
(as it sounds - let's make a plan)
Week 5 - Reducing Accommodation (continuing to shift your behavior)
Week 6 - Additional Targets- Parents Take the Lead
(your turn to take over the planning)
Week 7 - Additional Targets- Continued (how to keep the momentum going)
Week 8 - Summary and Terminating
(let's celebrate your wins and look to next steps)