simply psychology - psychological Therapist in phoenix, AZ
INDIVIDUAL THERAPY
cognitive therapy and cognitive behavioral therapy
OUR SPECIALTIES
Our specialties include treating anxiety based disorders of childhood, including generalized anxiety, selective mutism, tics/tourette’s, and obsessive compulsive disorder. We use evidence based treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Parent Child Interaction Therapy for Selective Mutism (PCIT-SM), Comprehensive Behavior Intervention for Tics (C-BIT) for treating Tic Disorders, and Exposure Response/Prevention (ER/P) for treating OCD.
individual counseling phoenix
INDIVIDUAL PSYCHOLOGICAL THERAPY
Younger children will typically require more support from home, and parents will be expected to be involved in treatment.
Teenagers often find solace in the confidential relationship they develop with their clinician, and the level of parent involvement is determined as a team.
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We support young adults with stress, anxiety and depression. Helping them on their journey to success and happiness through in person and telehealth services, offering convenient therapy options when it works on their schedule.
cognitive behavioral psychotherapy
IMPROVING QUALITY TIME TOGETHER
In individual therapy sessions, we’ll work to solve current problems and change unhelpful thinking and behavior. Strategies and tools used will vary by age. Typically effective individual therapy can start as early as age 5 (with play based strategies) and parent child interaction therapy as early as age 3.
Individual therapy can be helpful throughout the developmental continuum into late adulthood. Cultivating an improved mood and behavioral responses in your child can lead to more frequent positive quality time for you and your family.